HATHA YOGA FOR TEACHERS AND PRACTICIONERS: A COMPREHENSIVE GUIDE TO HOLISTIC SEQUENCING
22,00€
A must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequencing. Esteemed yoga trainers of more than 3000 yoga teachers, Ram Jain and Kalyani Hauswirth-Jain describe how yoga poses affect the internal body and how systematic yoga sequencing can increase holistic health.