THE POWER IS WITHIN YOU

This book develops the ideas that she explores in You Can Heal Your Life, the multi-million bestseller, and teaches you how to build up your emotional and mental immune systems.

Those closest to us - our parents and partners, even our colleagues - often seek to criticise and change us. This can produce deep-rooted feelings of negativity. Louise encourages us to think of ourselves in terms of positives - what we do, not what we don't; what we know, not what we don't; what we are, not what we aren't.